23 August 2007

Westies Kilpatricks Run


A great warm sunny evening for one of our regular routes, scene of the Kilpatricks Race in June. This time we went round anti-clockwise. Up to The Slacks first, down to and round Greenside Reservoir, up to Duncolm, down to Loch Humphrey, and then down the landrover track. A top(less) night!

Photos

19 August 2007

Lomonds of Fife Hill Race


The new improved Lomonds of Fife route attracted a good turnout of Scotland’s and Westies’ finest hillrunners for the 3rd championship race of 2007. Courtesy of the Miller-mobile I was chauffeured to the village of Strathmiglo, at the foot of West Lomond. At the start it was straight uphill to West Lomond, a runnable section through the fields to begin with, then a backache-inducing steep walk up to the summit. I wasn’t feeling too great at this point, but that wasn’t unusual for me early on. Turning at the summit for the steep descent down to the checkpoint I spied Murdo and Steffen zooming away in front of me, and had a slipping sliding contour down across to the woods. The runnable forest tracks were a bit of a slog, but I was feeling OK, helped by Ellie catching me up and forcing me to up the pace on the narrow trod to the monument. It was a slow plod up but when we reached the monument I managed to pull away slightly from Ellie and chase Tommy Begley of Irvine A.C. I passed him but Tom Bowie of Fife A.C. also caught me up and together we headed for Stevie Bell just ahead. Crossing the road at Craigmead I passed Stevie and we were in turn passed by the leader who had already been up East Lomond and back! On up to the summit and back with big gaps ahead, but trying to raise my pace a little. I reeled in a couple of runners on the way to West Lomond, just spying Dave Duncan and a wee group ahead of me near the top. I donned the Manny-inspired waterproof cut-offs for the mad descent down the green wall, though they did not fully prevent some sore grass burns on my backside – some modifications still needed to the design. The bum-sliding technique definitely worked as I power-slipped my way past a Boggie, but not quite quick enough to catch the group ahead. I finished in a shade over 2 hours, just failing to beat my pre-race target of improving 7 seconds on last year to break the 2 hour mark, but still there’s always next year. Chris led the Westies men home, I think, and Ellie had a great run to lead the women home and finish just a few minutes behind me as 3rd lady. In between and roundabouts were Nigel, Manny, Steffen, Murdo, Stevie Bell, Brian Brennan, Cat, Elsie, Jason, Pauline.

13 Chris Upson Westies M40 01:39:49
14 Nigel Scott Westies MS 01:40:11
15 Manny Gorman Westies MS 01:41:50
38 Steffen Gorgas Westies MS 01:54:02
42 Murdo McLeod Westies M50 01:57:06
54 John Donnelly Westies M40 02:01:09
58 Ellen Homewood Westies FS 02:04:45
59 Stephen Bell Westies M40 02:04:57
76 Catriona Miller Westies FS 02:11:28
89 Brian Brennan Westies M50 02:17:44
98 Jason Kaushal Westies M40 02:24:18
101 Elspeth Scott Westies F40 02:28:05
124 Pauline McAdam Westies F50 02:54:25

Full Results
Full Photos

18 August 2007

Red Moss Hill Race


I really enjoyed this new trail race organised by HBT. I had a great tussle with Dave Duncan all the way round, each of us having a few goes at the front, till I thought he had beaten me as he sped away across the top of the reservoir with about a mile to go. I dug in though and hauled him and a few others in somehow, and staggered over the line, knowing that I had given it my all. After there was soup and good beer.
I finished in 43m 59s,40th of 80 starters.

Results

Some Westies reports =

JOHNSTON-This was the first-ever running of this race, and the last in the 10-race Bog and Burn series. There was a good turnout, dominated by HBT, but with a decent presence from the Westies too. The 19:15 start helped those of us who were stuck in horrendous rush-hour traffic at the Glasgow end of the M8.

The race started with a section of tarmac, gently downhill at first then more sharply up to the house at the top of the drive, before heading out onto the track over the moor. I decided to give it some welly out of the start, reasoning that I should run well on the bits I could, even if it was just downhill tarmac! As ever, Manny and Chris disappeared towards the horizon pretty soon after the kick-off. I maintained a higher-than-usual position as we gradually gained altitude across the moor, although I was wheezing and grunting like a pervert who's late for a meet at the strip club by the time JD passed me just before the gate to Hare Hill.

The ascent to Hare Hill was also runnable, and another Westie (didn't notice who!) passed me here. I went over the summit at the same time as Megan Mowbray from HBT, so I figured I was still doing well by my standards here. The downhill took us through some rougher stuff, with paths and trods petering out into heather and bog. As the heather got higher, I tried bounding through it, which was tiring, then I tried mincing through it, but failed to get in touch with my feminine side, so ended up walking out of it, gubbed and defeated. Sad when you can run the uphill bit but need to walk down! Both male and female Westies passed me here, but as I'm the new guy here, you'll need to fill in the names yourself.

I was glad I wore my hill shoes for the steep muddy descent to the bog before Black Hill, as it was a real "tea-tray for yir erse" job. I heard the guy behind me fall a few times. After a short but steep climb onto the Black Hill track, it was a long fast downhill trail run to stretch the legs, then a left turn across the end of the reservoir. Or not. Y'see, I went straight on...only to be shouted back by the Carnethy guy who had been following me. Cheers mate! I managed to regroup after a couple of minutes on the homeward trail (and it was a long run back, or so it seemed), and re-took Carnethy Bloke in the wee section through the trees. Quite rewarding when you can find the extra strength. I had another flirtation with navigational disaster when I almost went through the wrong gate, but thought better of it. I have a feeling an AL race in the mist might not be ideal for me. Who says these routes are obvious?

As I got to the finish, Chris was already looking relaxed and taking photos of later finishers, and Manny reckoned he might have been in the top 10 home. Well done to all Westies who ran. Good sprint finish by Donald! I reckon I took about 46:30, in what might turn out to be one of my better hill runs.

I thoroughly enjoyed this course, being of the more runnable variety, and having all sorts of terrain. Sadly I didn't make the pub afterwards. I had donated a lot of blood to the midges, so I made a bolt for home.

MANNY-Will somebody get Johnston a vest!
Running incogni, incognet....disguise, is not on you know - we need to have targets to aim at during races and a white t shirt doesn't count!
I only had to win this race to take the Bog & Burn series title and spent the week working out the million & one variations of what would happen if Dan Gay & Steve Fallon were to beat me, not turn up, finish in different positions etc, but on the start line the assembled field looked more like a race for top prize of a life time supply of beer, and therefore it didn't really matter - John Stevenson's lead in the series was secured, because we were all about to get humped by an outrageously good field and thus fail to improve on our points position.
I set off rather mischieviously at full pelt, just so I could be 1st for 400m, then exploded in a fireball on the first and only steep climb up the tarmac road to the open hill. My nonesense cost me good bit of time, and I took to the top of Hare Hill to recover and start reeling in Dan Gay, Chris, Elke Schmit etc, but once I got going again I ran well, even along the purgatorial long, flat, reservoir side track to the finish, where my calf went TWANG with just 200m to go, forcing me to give a place to a Lothian runner, which I believe cost me 3rd place in the B&B overall.
Ho Hum
The rest of the good turn out of Westies were not far behind, with Val H coming home to claim 3rd (&1st V40) in the series, and Donald 2nd V50!!
Soup & beer in the pub before the prize giving, then the long, long drive home!


CHRIS-Indeed - the top turnout of runners blew Manny's plans of Bog and Burn victory out of the water - despite his spirited charge for glory at the start.
Manny did well to finish 10th behind Donald Naylor, Al Anthony, Kenny Richmond, Graeme Campbell, Ian Wellock, Al Hart, Duncan Coomb, Adam Ward and Ross Milne.

A good fast runnable course apart from the section of knee-deep heather on Hare Hill, and the hideously slippy mudbank down to the swamp before Black Hill. This is where I dropped places to Manny, Des Crowe, Jamie Thin and Jamie Stevenson.

Full Bog and Burn results will be compiled later, but well done to ValH on 3rd female in the series after Angela Mudge and Elke Schmidt, and to Donald for getting 2nd V60!

14 August 2007

Beinn Mholach


A Corbett at the end of Loch Garry with Gordon. Nice run along the loch and back and a plod up the hill.

Photos

09 August 2007

Westies Cort Ma Law Run


Wednesday 8 August 2007

About 15 Westies decided to give racing a miss, opting instead for the delights of my version of the Cort Ma Law run. Starting at Clachan of Campsie we headed up the ridge, avoiding the parascender, and on up in lovely warm sunshine to the trig point. From there the new route kicked in, heading straight down the ridge on a track leading down to Milton of Campsie, and on to the old railway track behind Lennoxtown and back to Clachan. Tea and cakes were provided at Andy and Jenny's. Approx 13K and 500 metres climb. A grand evening out.

Photos

05 August 2007

Borrowdale Fell Race



SATURDAY 4 AUGUST 2007
A measly three Westies were all that ventured south for this classic Lakes fell race. 17 miles and around 6000 feet of ascent over paths, burns, bog, rocks, quarries and the odd bit of nice runnable grass. Taking up Andy’s kind offer of accommodation at his parents’ house near Keswick meant Steffen and I did not have a wet and windy camp the night before. The horrible weather fortunately relented for the race start at 11am in Rosthwaite, and it was mild and damp with low cloud. Up top though we were informed that the Mountain Rescue had advised of really bad conditions on Scafell Pike, and Scoffer announced to us immediately before the start that the race would be shortened by heading straight to Styhead Tarn from Esk Hause. I certainly wasn’t disappointed to be missing out the worst part of the route, the slippy rocks on the way to Scafell Pike, the scree off the top and the tricky Corridor Route. As for my wee race, I had my usual plodding first hour or so, trying to shake off my usual lethargy, and succeeding when I did a head plant into a bog when my foot hit one of the many hidden holes in the ground. I tried to stretch the legs a bit on the track down to Styhead from Esk Hause but the track was a wee bit too technical for a woose like me. By the foot of Great Gable I was feeling quite good and reeled in a dozen or so ahead of me, before picking my way down the rocky descent to Windy Gap. Along with another wee group I found a decent route down to Honister Pass, where it felt great to have the awful climb of Dalehead in front with and hour less in the legs than usual, care of the missed Scafell Pike. By now I had well and truly warmed up and fuelled by caffeine-filled gel I power-walked past loads of runners, prompting cat-calls of “heh you in the yellow top, are you on that doping stuff?” as I was obviously mistaken for Michael Rassmussen in his disgraced Tour de France yellow jersey with the big W on the back. After the initial tricky descent off Dalehead I got full steam ahead through the quarry and down the cracking grassy descent to the village. Due to the deluge the night before the infamous ford crossing was replaced by a tamer bridge, and in the last few hundred yards I raised a sprint to catch a few more places before collapsing in the usual heap in 3hrs 26mins, 3 mins behind Steffen and 25 mins behind Andy who had an excellent run in his first Borrowdale race. The weather was quite pleasant now and after a lovely wash in the cold waters of the ford and tea and sarnies, and a beer for me, it was back up north. Another great day out in the Lakes. Thanks to Scoffer and his Borrowdale team of helpers for a cracking race.

1 Ben Bardsley Borrowdale FR 02:18:29
52 Sharon Taylor Bingley 03:03:10

56 Andrew Edwards Westerlands 03:03:49
144 Steffen Gorgas Westerlands 03:22:35
155 John Donnelly Westerlands 03:26:16
(420 starters)

Results

For my “warm-down” on Sunday I joined Alan Anderson for a wet, but not miserable, 83 mile cycle from Erskine – Gourock – ferry to Dunoon – up to Strachur for tea and soup -and back again in a charity ride organised by Johnstone Wheelers. Quiet roads and lovely scenery hidden behind the clouds over the water, but busy dual carriageways and grotty Greenock and Port Glasgow to negotiate at the start and finish. Rounded off by a barbeque in the rain – just your average Sunday in the West of Scotland.

04 August 2007

Westies Narnain Boulder Handicap



Another great Westies evening at Arrochar. A blast up the new track, racing Simon to the top, but him passing me on the downhill. Pretty pleased with my time, and pretty pooped at the end, an intense wee race but fun. Rounded off with food, drink and patter in the Village Inn.

Position, Name, Handicap time, Actual Time
1, Nige 47:23, 36:23
2, Stef 49:27, 39:57
3, Simon 50:03, 41:03
4, JD 50:20, 41:20
5, Andy 52:01, 42:01
6, Hamilton53:10, 44:45
7, Dave C 53:24, 45:00
8, Richard 52:02, 45:02
9, Jason 52:27, 45:27
10, Jenny 52:23, 47:23
11, Muffy 49:42, 49:42

Photos
Westies report